Certified Personal Trainer
“IT Hurts – HELP”
2:00-3:30 Adapt IT
Philosophy: You deserve to be healthy and fit! We are the “GPS” that will get there.
Mission: To motivate and Inspire you to THRIVE!
Cedar owns and operates CedarFIT, Albuquerque’s World Class Fitness Training Facility. Our ability to extensively adapt exercise for pain and injuries including low back, knees, hips, shoulders etc. We focus on QUALITY over quantity in a fun, safe, effective, pain-free training environment.
Cedar holds a many National Fitness and Nutrition Certifications including National Academy of Sports Medicine – Certified Personal Trainer; FASTER – Advanced Functional Trainer, Youth X-plosive Certified; IYCA – Youth Fitness Specialist, Precision Nutrition Coach; American College of Exercise – Lifestyle Weight Management Consultant along with several others.
Just for Fun: Cedar spends her off time with her family skiing, riding horses and camping.